kid-fury-crissle-the-read

Four Podcasts That Helped With My Anxiety

Had I known that listening to strangers talk about random things would help with my anxiety, I would have started long ago.

At the beginning of Winter Break, I was in a particularly low depressive bout and had been off medication for about three months. To avoid any potential triggers, and because generally the radio is less than satisfactory, I’d been driving around in silence. That got old quickly, so I decided to give a listen to The Read, a podcast many of my friends have loved and suggested for years despite my constant dismissal.

concussion

‘Concussion’ Tells the Truth about NFL Medical Neglect

by Lamont Lilly

 

Through a long history of medical examinations and scientific data, the film Concussion directly links repeated violent brain trauma of NFL worker-athletes to dementia, depression, memory loss, mental illness and even suicide.  The truth is all laid out here.  Yes!  It’s an ugly reality, and a bit uncomfortable for most football fans, but truth is, the National Football League (NFL) is a billion dollar industry that doesn’t a give a damn about its player-employees.

Julio Salgado's reboot of Friends with a diverse cast.

What would It have been like if TV classics had casts of color?

Fuller House, a revival of Full House is scheduled to premiere on Netflix in 2016. Growing up, I loved Full House. At night, I imagined that I was a lost Tanner child. Now, I realize I was never destined to join the Tanner family tree—I didn’t fit any of the casting descriptions as a person of color.  Twenty years later, I’m wondering what popular shows like Full House would’ve been like if they included people of color?