anxiety

My daughter saves me from my anxieties with the embrace of her little arms

‘A Million Little Things’ powerfully reflects the truth of many Black folk’s mental health struggle

When therapists gaslight Black people into tranquility instead of validating our legitimate anxieties

The conditioning that fuels the mental health epidemic for Black men, and how to stop it

Black mental health care needs to involve more than therapy

For Black people who avoid mental health treatment for reasons other than our “culture” or fear of malpractice

There’s an app to help Black teenage girls deal with stress

The anti-Black history behind anxiety in our community, and 3 ways to tackle it

Chance the Rapper Touches On Black Mental Health In Complex Cover Story

On living with triggers for which there are no warnings…

Four Podcasts That Helped With My Anxiety

Study: stop-and-frisk linked to trauma in black men

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