I am one of those people who attempted to (and probably failed at) ignoring the presidential race for much of 2016. The prospect of potentially having to choose between Hillary Clinton and Donald Trump was grief inducing enough but to watch the campaign antics in real-time felt like a malignant form of self-harm.
However, now that Trump is the president-elect (a phrase I struggle with even typing at this moment), I – like many others – am forced to reckon with the realities before me. I have seen many people posting memes about drinking to cope with the election results or joking about starting nonprescription drugs to distract them from what is surely to come. And, while I – like so many others – have considered self-medicating as a way to cope, I am convinced that we must also be frank in this moment about the very real anxiety and fear this new political development brings on in an effort to move our collective grief toward collective action and healing.